Can rabbits eat spinach?

Last Updated on July 3, 2024 by Admin

Vegetables are an essential food for rabbits since they make up around 10% of their entire diet. In other words, they’re highly nutritious and basically, substitute a bunny’s main diet. However, among the common questions asked when it comes to edible vegetables for your pet is, can rabbits eat spinach? This article not only answers that, but it also looks into some of the nutritional value spinach provides rabbits if any, among other topics related to rabbits and spinach.

Can rabbits eat spinach?

The short answer is yes, rabbits that are three months old can eat spinach. However, always feed them sparingly and on occasion. Besides the leaves, other edible parts of spinach include the stalks and stems. Always serve your rabbits all these spinach parts raw or uncooked, to avoid stomach health-related issues.

The recommended spinach quantity to feed rabbits is normally determined by the size of your rabbit. For example, small or medium-sized bunnies should have a few leaves per serving, twice per week in addition to other green and hay as their main hay diet. Large-sized rabbits on the other hand can eat half a cup of spinach leaves per serving two or three times per week on top of their primary diet.

Just ensure that the other few veggies you add to your bunny’s diet, besides spinach, should be about the same quantity. Additionally, the greens should have less calcium or low oxalate content.
Some of the healthy vegetables that can be mixed with spinach include Kale, green lettuce, cucumbers, bok choy, asparagus, Arugula, clover, watercress, romaine lettuce, and dandelion leaves to name a few.


Introducing Spinach to your rabbit’s Diet

Prior to serving your rabbit’s raw spinach, thoroughly rinse it to remove any pesticide residue that may cause harm after ingestion. When feeding your rabbits spinach for the first time, do so gradually by offering them a single leaf and then wait to see how their body reacts to the new diet within 24 hours.

If there are no signs of stomach sensitivity, you can then proceed to increase your rabbit’s spinach portion to a few leaves per serving, a couple of times per week. On the other hand, if your bunny displays signs of distress or digestive-related issues, quit feeding them this particular veggie and consult your vet immediately. Alternatively, you can try to reintroduce the spinach diet after a few weeks substituted with other vegetables sparingly.


The nutritional value spinach provides rabbits


Spinach is made up of 91% water content which helps to keep a rabbit hydrated. Additionally, this vegetable is also packed with essential vitamins and minerals. It contains vitamin A which helps maintain a rabbit’s bone and teeth in good condition. In addition, vitamin A also helps increase a rabbit’s visual pigments as a result improving a rabbit’s eyesight.


Spinach also contains vitamin C which helps to improve your bunny’s immune system as well as keeping their skin healthy. The other vitamins the vegetable consists of are Vitamins B9 and K1. Vitamin B9 also known as folic acid is helpful in the fight against heart diseases while vitamin K1 is effective when it comes to preventing a rabbit’s blood from thickening as a result keeping their internal organs from working properly.


The essential minerals contained in spinach include iron, calcium, and magnesium. Iron is essential since it helps transport oxygen around a rabbit’s body and it also helps boost their metabolism. Calcium, on the other hand, helps strengthen a bunny’s bones and teeth while magnesium is useful in improving a rabbit’s cardiovascular health.


Risks of feeding rabbits excessive spinach

Although spinach is rich in nutrients, feeding your bunny excessively will lead to health issues. Spinach contains oxalates or oxalic acid which may interfere with a rabbit’s absorption of calcium. This, as a result, leads to the formation of calcium oxalate crystals which causes urinary tract infections. Additionally, excessive vitamin A tends to cause joint issues while vitamin K1 may damage a rabbit’s liver. Excessive vitamin C found in spinach also has the potential to damage your rabbit’s kidneys. In addition, too much folic acid in a rabbit’s system usually ends up affecting its nervous system.


Lastly, feeding your rabbits too much spinach at the expense of hay which has proper roughage often leads to dental issues. This is mainly because the soft texture of this particular vegetable may fail to trim down your bunny’s teeth in the long run.




Although rabbits can eat spinach, relying solely on the vegetable can lead to a nutrient imbalance for your rabbits. Always spice things up by mixing other leafy greens such as kale, romaine lettuce, clover, and kale in addition to their main hay diet. This will provide your rabbit with a proper nutritious diet that keeps your rabbit healthy.


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